I Will Do My Best!
Last week I received some very upsetting news. It turns out that in order to receive distinction in a major, in addition to writing an undergraduate thesis, you must also have a 3.5 GPA in the major for which you are seeking distinction. I knew I needed to maintain a 3.5 GPA overall for the Honors program (which I have done), but I didn't know I needed to have a 3.5 in my Environmental Chemistry major too; currently, I have a 3.39, which I was pretty proud of until now. Anyway, I am in two chemistry classes now and if I get perfect A's in them I will have a 3.54. I have been working on my research for 6 months, including the entire summer, and I have done a lot of work for this thesis. To top it all off, if I do not get distinction in my major then I cannot even graduate with Honors even though I have dedicated a lot of time and energy to the Honors program during my time at DU. In summary, if I don't get A's (not even A-'s will cut it) in my two upper level chemistry courses, then I won't get a 3.5, and if I don't get a 3.5 I won't get a distinction in Environmental Chemistry and if I don't get a distinction in Environmental Chemistry I won't be able to graduate with Honors...and also, my thesis will not be recognized by anyone. So clearly, this left me in a bit of a mess emotionally.
I very briefly entertained the idea that I should give up on this thesis entirely and save myself from any more time being potentially wasted...but that is not like me. I believe in my abilities more than that. I can't go back in time and get better grades in other classes and I can't change the rules of the University. My only option is to do my best on the things that I can control. If I do my best in my classes and somehow I don't get A's, at least I will know I gave it my best effort and I will know there is nothing more I could have done. Besides, the hardest part of my thesis is already over so working on it a little more won't kill me. Even if the University doesn't formally recognize my thesis, it will still help me on my graduate school applications and I can try to submit it to a journal and maybe something will come of it. Or maybe nothing will come of it. But not trying at all really makes everything I have accomplished until this point worthless.
I will do my best! was the mantra that I chose because it relates to the things going on in my life and it is truly what I need to hear right now. Doing my best is all I have at this point and using this mantra over the last five days has reminded me that if I do my best now, I won't have any regrets. And if I do my best, chances are that my best will be enough for me to be successful.
On day 1, I chose to meditate on my balcony. A few months ago I put up these white lights to add a little fun, but they're honestly more peaceful than anything. I closed the curtains to my apartment so I wouldn't be able to see inside and I stared at the lights and the buildings around me. I love living here around these tall apartment buildings because it makes me feel like I'm actually in the heart of a big city. The night was beautiful and the air was cool, just how I like it. After meditating, I felt vey refreshed and reassured that I had done a great job during my day so I took the rest of the night off.
I very briefly entertained the idea that I should give up on this thesis entirely and save myself from any more time being potentially wasted...but that is not like me. I believe in my abilities more than that. I can't go back in time and get better grades in other classes and I can't change the rules of the University. My only option is to do my best on the things that I can control. If I do my best in my classes and somehow I don't get A's, at least I will know I gave it my best effort and I will know there is nothing more I could have done. Besides, the hardest part of my thesis is already over so working on it a little more won't kill me. Even if the University doesn't formally recognize my thesis, it will still help me on my graduate school applications and I can try to submit it to a journal and maybe something will come of it. Or maybe nothing will come of it. But not trying at all really makes everything I have accomplished until this point worthless.
I will do my best! was the mantra that I chose because it relates to the things going on in my life and it is truly what I need to hear right now. Doing my best is all I have at this point and using this mantra over the last five days has reminded me that if I do my best now, I won't have any regrets. And if I do my best, chances are that my best will be enough for me to be successful.
![]() |
| I wrote the mantra on my whale calendar which is perfectly visible from my desk at home. |
On day 1, I chose to meditate on my balcony. A few months ago I put up these white lights to add a little fun, but they're honestly more peaceful than anything. I closed the curtains to my apartment so I wouldn't be able to see inside and I stared at the lights and the buildings around me. I love living here around these tall apartment buildings because it makes me feel like I'm actually in the heart of a big city. The night was beautiful and the air was cool, just how I like it. After meditating, I felt vey refreshed and reassured that I had done a great job during my day so I took the rest of the night off.
On day 2, I meditated on my walk to the library. It was about 9AM on a Saturday morning so I wasn't really concerned about anyone hearing me mumbling to myself because there was no one around. Fall is my favorite time of the year and I really enjoyed being able to take in all of the beautiful leaves on a cool but sunny morning. I was headed to the library to work on my thesis and after the events of the week I was very apathetic about doing so. Reminding myself to do my best changed that though, because if I'm not doing anything I'm definitely not doing my best. I had a very productive Saturday.
On day 3, I meditated in front of the mirror. This was definitely the most difficult day of meditation. I had heard many times about the benefit of doing positive affirmations in front of a mirror to start the day and I thought this would be a great way to try it out. I really disliked looking at myself in the mirror for that long. I don't have the best self-image and so I was a little bit distracted by my self-critical thoughts. I kept noticing acne scars or new pimples or eyebrow hairs that shouldn't be there. After a few minutes though, I was able to get past that and focus on meditating. Being hard on myself is definitely not doing my best. I should do that less.
On day 4, I meditated in bed on Monday morning when I really did not want to get up. I had an Atmospheric Chemistry exam on Monday and with the news I had received a few days ago I had no choice but to get an A. I have had this professor for two other classes where I received a B and a B+. I like my professor and we have a good relationship (he has even helped me with my thesis), but getting an A in his classes are not an easy feat. I needed this meditation pep talk before my class to prepare myself. I took the test and I thought I had put in enough effort, but I probably could have done better.
On day 5, I meditated in the lab while endlessly pipetting metal contaminated water onto columns. This part is not a difficult one and no one else was in the lab so I figured this would be as good a time as any. It was nice to meditate while I watched the water slowly drip and drip and drip; I have given a lot of time to this work and I really don't want it to be for nothing. I had told my myself "I will do my best!" many times over these five days but what I finally realized is that I am doing my best. I will continue to do my best, of course, but I really have been giving everything my best this entire time. I might have to squeeze out a little bit more just to make sure I accomplish what I want to accomplish, but I think I am doing quite alright for myself.


Carolyn, it really seems like you are doing your best. I like how you incorporated your meditation into other activities that you were doing as opposed to setting aside time to solely meditate. The combination of walking across campus, looking in the mirror, or working in the lab while meditating probably had a different effect than mine did, where I just stopped and focused on my mantra for five minutes. I applaud your determination and hard-working attitude. I hope that you find solace in knowing that you can achieve your goals, and if even if you don't, you tried your best.
ReplyDelete